Mini-Tools

Tools

Free mini-tools for busy moms—fast, science-backed, no fluff.

🗣️ Kid Conversation Spark

3 age-smart prompts in one click (Grades 2–6).

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⏱️ Screen-Time Swap Generator

Enter age + minutes → 3 “same-time” brain-boosting swaps.

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🌅 Morning Routine Builder

5/10/20-minute routines for calm, focused starts.

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🧠 Belief Breaker (CBT/NLP)

Type a sticky thought → get 2 instant reframes.

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🧯 Overwhelm Reset Button

Choose your state → 60-second nervous-system reset.

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